• 20 December 2024

Month: June 2022

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  • Walnuts 🔨 5 per day meet our needs for essential fatty acids

Walnuts 🔨 5 per day meet our needs for essential fatty acids

Walnuts contain a high percentage of unsaturated fatty acids which are also known as “good fats” with proven and multiple benefits for our health. Our body has the ability to…