Glutamine 💪 The amino acid of the muscles and its properties
Glutamine is an amino acid that belongs to the group of non-essential amino acids as our body can synthesize it endogenously on its own. Glutamine is the most abundant and…
Apple 🍎 Nutrition Data and Health Benefits
Apples have strong antioxidant activity and are a rich source of phytochemicals. Research has shown that a diet with fruits and vegetables protects us from long-term diseases such as diabetes,…