• 21 October 2021

Month: May 2021

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  • Glutamine 💪 The amino acid of the muscles and its properties

Glutamine 💪 The amino acid of the muscles and its properties

Glutamine is an amino acid that belongs to the group of non-essential amino acids as our body can synthesize it endogenously on its own. Glutamine is the most abundant and…

Apple 🍎 Nutrition Data and Health Benefits

Apples have strong antioxidant activity and are a rich source of phytochemicals. Research has shown that a diet with fruits and vegetables protects us from long-term diseases such as diabetes,…