The BCAA’s amino acids 🧪 Leucine, Isoleucine and Valine
Leucine, isoleucine, and valine, the branched-chain amino acids (BCAAs), make up about one-third of muscle protein. They belong to the group of 9 essential amino acids that our body can…
Eggs 🥚 Nutrition Facts, Proteins and Amino acids
The egg is not only at the top of foods with high biological value protein but is itself the measure of the comparison set by scientists (BV 100) for the…